Yesterday morning I competed in the triathlon. It went quite well. My goal was to finish in under two hours. I managed to complete it in 1:58:11.
I did the swim in the same pace it swam in the pool, which really surprised me because it was quite wavy. From trough to crest the waves were about 4 feet high. I think the wet suit and the salt water made me a little more buoyant, so maybe that helped me. My goggles fogged up, and I got way off track at one point. Given this I think my pace was really good in the swim portion.
The bike was ok. I averaged 16.4 MPH, which is about what I was doing in training. I was riding my hybrid and I think going much faster than about 17 MPH requires a lot of energy. This was my worst leg compared to the competition, but they all had road bikes.
The run felt terrible, but I ran an 8 minute 17 second mile, which is not bad for me when I'm fresh, and I think was great after an hour and a half of exercise.
I finished 92 of 260 men. I think that's not too bad for the first attempt. I think I'm going to try another one in the spring.
Monday October 13, 2008 9:31 PM
Race results
Tuesday October 14, 2008 10:22 AM
World Anti-Doping Agency
We regret to announce that your urine tested positive for the performance enhancing substance CERA (Continuous Erythropoiesis Receptor Activator). You have been stripped of your 92nd place finish and have brought new shame on Canada, a shame that was only now beginning to lift after the Ben Johnson fiasco.
Posted by: Dick Pound
